That’s not luck. That’s yoga. Regular practice has genuinely transformed how my body feels. I’ve built real core and pelvic floor strength through subtle and consistent work. My nervous system has learned how to relax. I’ve also connected with my somatic awareness: feeling what’s happening in my body, rather than just pushing through. I love […]
Want to deepen your practice? Join one of Claire’s longer sessions for an insight into the deeper layers of yoga, anatomy and somatic practice. Yoga Teacher Training Taster Days – Saturday 22nd March or Saturday 10th May 2025 Join Inspiratrix Yoga’s teacher trainer Claire for a day to give you a flavour of Yoga Teacher […]
Sunday 1st December 7pm-9pm (arrive from 6.30pm for a cup of herbal tea). Join Claire Mace and friends for a unique yoga ceremony, somewhere between a soundbath and a workshop, will help you release tension and deeply relax, assisted by the healing sounds of instruments including didgeridoo, flute and guitar. Expect a mix of yoga, […]
Sunday 24th November 2pm-4.30pm One of the opportunities of yoga is to help us explore the states in between sleep and everyday awakeness. In this workshop with Claire Mace you will explore a range of meditative yoga practices with the intention of exploring these “in between” states. As the nights close in, turn inwards for […]
Here’s a set of lovely videos recorded 1st-7th January 2024 with Claire and friends. They are all 15-18 mins long and are a gentle set of practices to help you connect to your body and move in a good way. Perfect if you want to shift your energy into a more optimistic place. Access the […]
Re-story, re-enchant and re-member your life, your gifts, your fire at “Seeking Santes Ffraid: the Light Returning”. Join a women’s retreat 9th – 11th February at Trigonos, North Wales, a delightful retreat venue nestled amid the mountains of Eryri. Facilitators of safe space Cath Little and Claire Mace are storytellers, singers and seekers inspired by […]
I’ve just confirmed the workshops for the first few months of 2024…. these will appear in the booking system at some point this week or next week. Thanks to the Inspiratrix Yoga members @inspiratrixyoga who made suggestions and requests… Any other topics you’d like to see me teach on? Drop a comment below! Love Your […]
When I started yoga I didn’t do much physical practice at all. Apart from occasionally running for a bus. I suffered from chronic tension in my shoulders and pain in my lower back. Though doing yoga these last 20 years doesn’t fix everything, I have certainly become stronger through practicing it. l have learned to […]
This is a 60 minute class with Claire Mace focussing on simple somatic movements and a restful restorative setup. This class will help you let go of tension and help you recharge your battery if you are feeling depleted. Perfect if you are having an achy, tired day, or are experiencing period pain. You will […]
It’s this weekend! I can’t wait to step into retreat space at Trigonos for the only retreat day I’m running this year, this Saturday 23rd September at 10am. DISSOLVING JUDGEMENT will be an enquiry into what stops you doing the things you want to do, achieving what you want to achieve, going where you want […]
