Pregnant people are welcome to come to my small group weekly classes in Llanfachraeth on Wednesday evenings at 6pm or Thursdays at midday, after the first three months of pregnancy.

I am also able to do 2-3 hours pregnancy yoga workshops at the weekends, if you are able to get at least 3 pregnant ladies together.

Get in contact to have a chat about how I can help support you with yoga during and after pregnancy.