Pregnancy Yoga

Pregnant people are welcome to come to my small group weekly classes in Llanfachraeth on Wednesday evenings at 6pm or Thursdays at midday, after the first three months of pregnancy.

I am also able to do specific pregnancy yoga classes, if you are able to get at least 3 pregnant ladies together.

Get in contact to have a chat about how I can help support you with yoga during and after pregnancy.