Outdoor Yoga
Take some time out of your busy, hectic summer to practice yoga in the landscape, breathe the fresh sea air, and connect with nature. Various dates throughout summer at beautiful locations.
Welcome to my website. I am Claire Mace, experienced yoga teacher and massage therapist.
SUMMER HOLIDAY YOGA 2019: BREATHE THE SEA AIR
Enjoy yoga outdoors at some of Anglesey’s most spectacular coastal locations during July and August – see the schedule here!!
MASSAGE, REFLEXOLOGY AND ONE-TO-ONE YOGA LESSONS
If you have specific injuries or goals that you want to work with and improve your health, wellness and longevity, I offer massage and reflexology treatments in Llanfachraeth.
If group yoga classes don’t work for you or if you want support working with specific issues or goals, one to one lessons are the way to go.
Appointments are currently available on Tuesdays, Wednesdays and Thursdays. Other days are sometimes possible by arrangement. Get in contact to discuss or call 07970 409 724.
PREGNANCY YOGA
Pregnant people are welcome to come to my small group weekly classes in Llanfachraeth on Wednesday evenings at 6pm or Thursdays at midday, after the first three months of pregnancy. I am also able to do specific pregnancy yoga classes, if you are able to get at least 3 pregnant ladies together. Get in contact to have a chat about how I can help support you with yoga during and after pregnancy.
YOGA WORKSHOPS & RETREATS
- Teacher Training Taster Days in Llanfachraeth, Sunday 1st September and 6th October. More here.
- Boundaries and Space Yoga Retreat with Sandra Robinson, at Trigonos near Caernarfon Thursday 1st – Sunday 4th August. More at www.northwalesretreats.com
- Igniting the Core Flame, a day exploring core connection through bellydance and yoga, Saturday 31st August. More here.
- Therapeutic Backbends workshop, a morning exploring backbends and how to use them to improve your back health, Sunday 1st September. More here.
- Inner Balance Yoga Retreat at South Stack Coastal Retreats near Holyhead Friday 13th – Sunday 15th September. More at www.northwalesretreats.com
WEEKLY YOGA CLASSES IN ANGLESEY, NORTH WALES
Autumn term: 9th September – 5th December (no classes in half term 28th October – 1st November).
- Mondays 7pm-8.30pm at St Mary’s church hall, Holyhead – Open level (beginners and improvers) – £7 to drop in, or prepay £60 for 12 sessions
- Wednesdays 6pm-7.30pm in Llanfachraeth – Small group open level (beginners and improvers) – £10 to drop in, or prepay £100 for 12 sessions.
- Thursdays 10am-11.30am in Llanfachraeth – Small group intermediate level (experienced yogis) – £10 to drop in, or prepay £100 for 12 sessions.
- Thursdays midday-1pm in Llanfachraeth – Small group suitable for people new to yoga, people who are pregnant or post-natal and people working with ongoing health conditions or injuries – £10 to drop in, or prepay £100 for 12 sessions.
- Thursday 7pm-8.30pm at Aberffraw Village Hall – Open level (beginners and improvers) – £7 to drop in, or prepay £60 for 12 sessions
Concessionary rates at a 50% discount are available for people who are struggling financially and would otherwise be unable to attend.
Enjoyed a class? Write me a review on Facebook or YogaTrail.