The last six months have lasted FOREVER.
We live in times of change and UNCERTAINTY.
This is stressful and WORRYING – and can contribute to tight shoulders, clenched jaws, stiff necks, and LOWER BACK PAIN.
So it has been a JOY AND RELIEF to start practicing yoga outside with real people this last month.
Yoga can help to DISSOLVE THE MOUNTAIN of physical and emotion pain we are struggling with.
And it’s even better with friends.
Good news: the weather is looking dry for the last couple of Outdoor Yoga sessions of the season.
We’ll be in Holyhead BREAKWATER PARK on Monday at 6pm and at TACLA TAID in Newborough on Tuesday at 5.30pm.
Advance booking required cos COVID (spaces are limited).
And…. then from next week (7th September) we have a BRAND NEW timetable of in-person indoor classes starting.
We’ll be in Holyhead, Valley and Aberffraw – PLUS offering 7 live-stream classes every week.
Lockdown led us to create the “All the Yogas” Subscriber package, where for a monthly payment you can access loads of GREAT YOGA and PERSONALISED SUPPORT.
This is for you if you are ready to commit to a regular practice and IMPROVE your back pain / sleep quality / stress levels, in a safe and fun way.
But if you’re more of a ‘once or twice a month’ yogi, it’s totally fine to stick with our pay per class option.
What you get with “All the Yogas”
? CONSISTENCY – attend one in-person class a week in either Aberffraw, Valley or Holyhead (or Outdoor yoga this week!)
? FLEXIBILITY – chose which class you want each week
? YEAR ROUND – classes will run 48-50 weeks of the year (subject to halls being open and meeting up being allowed)
? PERSONALISED – small class sizes with individual support and 2m distancing
? SAFETY – know we are doing all we can to make in person classes as safe as possible
? LIVE-STREAM LINKUP – join any OR ALL of the seven virtual sessions a week
? ANYTIME – pre-recorded yoga classes via the Virtual Yoga Vault
? CONNECTION – access the subscribers-only facebook group with exclusive content…and occasional pictures of my cats. It’s a great place to ask your yoga questions.
? VIRTUAL POP UPS – are free on “All the Yogas”
? DISCOUNTS – on in-person pop-up workshops and events
If you join “All the Yogas” before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month. Sign up here.
But… I’ve got to put prices up because the costs of doing things in CORONA TIMES are going up.
Class sizes are limited to 12 people and we need to do more cleaning!
So sign ups AFTER 7th September will be GOING UP to £25 (or £12.50) a month.
I hope to see you on the mat soon – whether at Outdoor yoga this week, or the following week at one of the new classes in Holyhead, Valley or Aberffraw, or via the miracle of virtual live-streaming on Zoom.