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Long ago before I started teaching yoga, getting to a class once or twice a week was the main way I used to MANAGE my BACK PAIN and emotional pain.
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Not to mention the STRESS AND ANXIETY of working in an office and living in a city.
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So I know how important it is to be able to access a class on a REGULAR basis.
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I’ve been teaching yoga classes for nearly a decade – and am so keen to get in-person classes started again after lockdown, after the JOY of seeing some of you at the OUTDOOR sessions this month.
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I know that getting the yoga onto Zoom and YouTube has definitely made it EASIER for some of you to access classes…
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So my co-teacher Adrian and I want to do BOTH online and in-person classes now.
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….DRUMROLL… here’s the new, rearranged and updated schedule for classes… launching 7th September….
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Monday nights at Llaingoch Hall, Holyhead with Adrian
• 6.30pm-7.30pm Open level – will also be LIVE-STREAMED
• 8pm-9pm Improvers & Intermediates – will also be LIVE-STREAMED
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Tuesday daytime with Claire LIVE-STREAM only
• 11am-midday Gentle/Beginners/Pregnancy/Special Conditions
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Tuesday nights at Aberffraw Village Hall with Adrian
• 7pm-8.15pm Open level – will also be LIVE-STREAMED
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Wednesday nights with Claire LIVE-STREAM only
• 6pm-7.30pm Intermediates with Claire
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Thursday nights at Tabor Chapel Hall, Valley with Claire
• 6pm-7pm Improvers & Intermediates – will also be LIVE-STREAMED
• 7.30pm-8.30pm Open level – will also be LIVE-STREAMED
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That’s 5 in-person classes a week and 7 opportunities to join classes virtually.
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We shortened some of the sessions because we have had to (a) limit spaces due to DISTANCING (b) do EXTRA CLEANING before and after.
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We want to give EVERYONE the opportunity to get to a class!!
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Both Adrian and I are experts in CALMLY guiding you through yoga sessions that both strengthen and also help you let go of stress and anxiety.
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We love working with BEGINNERS – as well as people with more yoga experience.
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Lockdown LED US TO CREATE the “All the Yogas” Subscriber package, where for a monthly payment you can access loads of great yoga and PERSONALISED support.
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This is for you IF YOU ARE READY to commit to a regular practice and improve your back pain / sleep quality / stress levels, in a safe and fun way, at a very reasonable price – whether it suits to you attend classes in person or virtually.
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But if you’re more of a ‘once or twice a month’ yogi, then just stick with our pay per class option.
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What you get with “All the Yogas”
• CONSISTENCY – attend one in-person class a week if you live nearby
• FLEXIBILITY – chose which class you want each week, whatever suits your schedule
• LIVE-STREAM LINKUP – join any or all of the seven virtual sessions a week from anywhere in the world!
• YEAR ROUND – live classes will run most of the year (48-50 weeks) subject to halls being open and meeting up being allowed
• PERSONALISED – small class sizes mean you get individual support and we can respect 2m distancing
• SAFETY – assurance that we are doing all we can to make in person classes as safe as possible following the latest guidance
• ANYTIME – do pre-recorded yoga classes whenever you want via the Virtual Yoga Vault
• CONNECTION – access the subscribers-only facebook group where I post subscriber only content…and occasional pictures of my cats. It’s a great place to ask your yoga questions.
• VIRTUAL POP UPS – free virtual pop-up workshops and events
• DISCOUNTS – on in person pop-up workshops and events
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If you sign up before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month.
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But… I’ve got to put prices up because the COSTS OF doing things in CORONA TIMES are going up.
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Class sizes are limited to 10-12 people and we need to do more CLEANING!
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So sign ups AFTER 7th September will be GOING UP £25 (or £12.50) a month.
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We hope to see you on the mat soon, whether in person or virtually.
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