IS YOUR YOGA MAT COVERED IN COBWEBS?

🧘‍♀️

Long ago before I started teaching yoga, getting to a class once or twice a week was the main way I used to MANAGE my BACK PAIN and emotional pain.

🧘

Not to mention the STRESS AND ANXIETY of working in an office and living in a city.

🧘‍♀️

So I know how important it is to be able to access a class on a REGULAR basis.

🧘

I’ve been teaching yoga classes for nearly a decade – and am so keen to get in-person classes started again after lockdown, after the JOY of seeing some of you at the OUTDOOR sessions this month.

🧘‍♀️

I know that getting the yoga onto Zoom and YouTube has definitely made it EASIER for some of you to access classes…

🧘

So my co-teacher Adrian and I want to do BOTH online and in-person classes now.

🧘‍♀️

….DRUMROLL… here’s the new, rearranged and updated schedule for classes… launching 7th September….

🧘

Monday nights at Llaingoch Hall, Holyhead with Adrian

• 6.30pm-7.30pm Open level – will also be LIVE-STREAMED

• 8pm-9pm Improvers & Intermediates – will also be LIVE-STREAMED

🧘‍♀️

Tuesday daytime with Claire LIVE-STREAM only

• 11am-midday Gentle/Beginners/Pregnancy/Special Conditions

🧘

Tuesday nights at Aberffraw Village Hall with Adrian

• 7pm-8.15pm Open level – will also be LIVE-STREAMED

🧘‍♀️

Wednesday nights with Claire LIVE-STREAM only

• 6pm-7.30pm Intermediates with Claire

🧘

Thursday nights at Tabor Chapel Hall, Valley with Claire

• 6pm-7pm Improvers & Intermediates – will also be LIVE-STREAMED

• 7.30pm-8.30pm Open level – will also be LIVE-STREAMED

🧘‍♀️

That’s 5 in-person classes a week and 7 opportunities to join classes virtually.

🧘

We shortened some of the sessions because we have had to (a) limit spaces due to DISTANCING (b) do EXTRA CLEANING before and after.

🧘‍♀️

We want to give EVERYONE the opportunity to get to a class!!

🧘

Both Adrian and I are experts in CALMLY guiding you through yoga sessions that both strengthen and also help you let go of stress and anxiety.

🧘

We love working with BEGINNERS – as well as people with more yoga experience.

🧘‍♀️

Lockdown LED US TO CREATE the “All the Yogas” Subscriber package, where for a monthly payment you can access loads of great yoga and PERSONALISED support.

🧘

This is for you IF YOU ARE READY to commit to a regular practice and improve your back pain / sleep quality / stress levels, in a safe and fun way, at a very reasonable price – whether it suits to you attend classes in person or virtually.

🧘‍♀️

But if you’re more of a ‘once or twice a month’ yogi, then just stick with our pay per class option.

🧘

What you get with “All the Yogas”

• CONSISTENCY – attend one in-person class a week if you live nearby

• FLEXIBILITY – chose which class you want each week, whatever suits your schedule

• LIVE-STREAM LINKUP – join any or all of the seven virtual sessions a week from anywhere in the world!

• YEAR ROUND – live classes will run most of the year (48-50 weeks) subject to halls being open and meeting up being allowed

• PERSONALISED – small class sizes mean you get individual support and we can respect 2m distancing

• SAFETY – assurance that we are doing all we can to make in person classes as safe as possible following the latest guidance

• ANYTIME – do pre-recorded yoga classes whenever you want via the Virtual Yoga Vault

• CONNECTION – access the subscribers-only facebook group where I post subscriber only content…and occasional pictures of my cats. It’s a great place to ask your yoga questions.

• VIRTUAL POP UPS – free virtual pop-up workshops and events

• DISCOUNTS – on in person pop-up workshops and events

🧘‍♀️

If you sign up before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month.

🧘

But… I’ve got to put prices up because the COSTS OF doing things in CORONA TIMES are going up.

🧘‍♀️

Class sizes are limited to 10-12 people and we need to do more CLEANING!

🧘

So sign ups AFTER 7th September will be GOING UP £25 (or £12.50) a month.

🧘‍♀️

We hope to see you on the mat soon, whether in person or virtually.

🧘

Join “All the Yogas” here.