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I am an expert in making myself BUSY. Or, rather, in OVER-SCHEDULING myself.
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By the time I’ve dealt with the house and work there’s NOT MUCH TIME left.
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I can only imagine how much MORE CHALLENGING that is for people with KIDS.
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THANKFULLY I manage to fit in the yoga somehow.
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And in breathing deeply I can SLOW DOWN TIME, and get a different perspective.
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I’m so pleased the online classes we started in lockdown have made yoga more ACCESSIBLE to people who don’t have much time.
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You don’t even need to leave the house.
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Just SHUT THE DOOR to the rest of the family and roll out your mat.
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In our new schedule we have created some LATER SLOTS available for classes at 7.30pm (Valley on Thursdays) and 8pm (Holyhead on Mondays).
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Both are also live-streamed.
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So you can deal with dinner then escape for some CALMING YOGA.
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And whether you are coming to one of our new in-person classes or connecting up via Zoom, you will be very WELCOME.
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Lockdown led us to create the “All the Yogas” Subscriber package, where for a monthly payment you can access loads of GREAT YOGA and PERSONALISED SUPPORT.
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This is for you if you are ready to commit to a regular practice and IMPROVE your back pain / sleep quality / stress levels, in a safe and fun way.
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But if you’re more of a ‘once or twice a month’ yogi, it’s totally fine to stick with our pay per class option.
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What you get with “All the Yogas”:
? CONSISTENCY – attend one in-person class a week in either Aberffraw, Valley or Holyhead (or Outdoor yoga this week!)
? FLEXIBILITY – chose which class you want each week
? YEAR ROUND – classes run 48-50 weeks of the year (subject to halls being open and meeting up being allowed)
? PERSONALISED – small class sizes with individual support and 2m distancing
? SAFETY – know we are doing all we can to make in-person classes as safe as possible
? LIVE-STREAM LINKUP – join up to seven virtual sessions a week
? ANYTIME – yoga when you want with pre-recorded classes via the Virtual Yoga Vault
? CONNECTION – access the subscribers-only facebook group with exclusive content…and occasional pictures of my cats. It’s a great place to ask your yoga questions.
? VIRTUAL POP UPS – are free on “All the Yogas”
? DISCOUNTS – on in-person pop-up workshops and events
If you join “All the Yogas” before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month. Sign up here.
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But… I’ve got to put prices up because the costs of doing things in CORONA TIMES are going up.
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Class sizes are limited to 10-12 people and we need to do more cleaning!
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So sign ups AFTER 7th September 2020 will be GOING UP to £25 (or £12.50) a month.
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I hope to see you on the mat soon.
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Join “All the Yogas” or register for any of our classes here.
