Saturday 23rd Jan at 11am – STAND YOUR GROUND two hours of strengthening your legs and buttocks, suitable for beginners and more advanced people
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t76/1/16/1f938.png)
Friday 5th Feb at 8pm – RESTORATIVE YOGA get super restful with all the props
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t76/1/16/1f938.png)
Sunday 14th Feb at 11am – SELF-LOVE AN INSIDE JOB lovely long backbends practice to cultivate the inner joy
![?](https://static.xx.fbcdn.net/images/emoji.php/v9/t76/1/16/1f938.png)
Book in the usual place (go to the Virtual Workshops and Pop Ups bit): https://inspiratrix.as.me
![](https://www.inspiratrix.co.uk/wp-content/uploads/2021/01/141202540_1571857279681018_6883935230455746808_o-1024x576.jpg)