Why Insta-Yogis are doing Yoga ALL WRONG

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BEGINNERS to yoga think it’s all about doing the pose “correctly”…

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INTERMEDIATE yoga practitioners believe it’s about chasing the next challenging pose…

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But ADVANCED yogis know that the real yoga… is the yoga your body needs in that moment, irrespective of what that looks like!!!

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I hate it when people are put off trying yoga by INSTAGRAM YOGA: gymnastic-types doing over-bendy complex poses that look impossibly hard.

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Because sometimes, the most profound and powerful yoga can be surprisingly SIMPLE, and accessible to most people, with a few modifications.

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Feeling stronger and MORE EASEFUL in your body is more important than your level of flexibility or collection of fancy leggings (yes, you can totally do yoga in a tracksuit).

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And people new to yoga are very welcome to the sessions we run at Inspiratrix Yoga.

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We offer 9 virtual yoga sessions a week (plus we’ll offer 2 outdoor yoga classes a week starting as soon as it’s legal!)

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NEVER TRIED YOGA with us? Contact me for a code to get into a class for free.

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Pick one of the Easy or Mixed Level classes if you’re just starting out.