“The Art of Relaxation”

Life.Is.Stressful…
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As you can see, I’m surrounded by mystery boxes, that it will take me months to unpack.
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I’m also busy organising the next few months of yoga…
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And also studying herbal medicine…
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And working out some exciting storytelling gigs…
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As ever the tools of yoga are what I use to help me stay calm and relaxed amid all the s*** that’s going on.
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And I’m happy to share them with you too.
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That’s why my yoga workshop this month is all about “The Art of Relaxation”.
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This is a distillation of some of my favourite practices.
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Join me on this Saturday 19th March 10am-midday (UK time).
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Either connect up via Zoom, or join me in person at the Menai Bridge War Memorial Community Centre (it’s on Water Street).
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It costs £20 to join or £10 if you need to pay the concessionary rate – and it is included if you are an “All the Yogas” member.
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This is not something to put off til next month: learning to better manage your stress will help support your health, wellbeing and relationships.
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Book your spot right here