Life.Is.Stressful…
As you can see, I’m surrounded by mystery boxes, that it will take me months to unpack.
I’m also busy organising the next few months of yoga…
And also studying herbal medicine…
And working out some exciting storytelling gigs…
As ever the tools of yoga are what I use to help me stay calm and relaxed amid all the s*** that’s going on.
And I’m happy to share them with you too.
That’s why my yoga workshop this month is all about “The Art of Relaxation”.
This is a distillation of some of my favourite practices.
Join me on this Saturday 19th March 10am-midday (UK time).
Either connect up via Zoom, or join me in person at the Menai Bridge War Memorial Community Centre (it’s on Water Street).
It costs £20 to join or £10 if you need to pay the concessionary rate – and it is included if you are an “All the Yogas” member.
This is not something to put off til next month: learning to better manage your stress will help support your health, wellbeing and relationships.
Book your spot right here
