New in the Virtual Yoga Vault this month: a class with Claire that’s about working with feelings of “not being enough” through your felt sense… so you can feel more like “I AM enough”.
Note this one is only available to “All the Yogas” members (just log into the Virtual Vault) and is suitable for all.
Lockdown led us to create the “All the Yogas” monthly membership to help people keep strong, supple and sane, whatever the post-Covid era brings.
What you get access to:
· Lots of live, personalised classes a week on Zoom
· 100+ recorded practices in our Virtual Vault
· In-person in Valley, Holyhead and Aberffraw
· Monthly pop up workshops and special events
This is for you if you want flexible support in committing to a regular practice in order to improve your physical and mental health through yoga.
It’s probably not for you if you’re after super-advanced yoga, we aim to teach classes that are safe and accessible for beginners and improvers.
You get to chose what you pay per month – we appreciate the Covid-19 era has been challenging for many and has widened the inequality in our world:
· ORANGE rate – £49 a month – the “I feel generous” rate
· GREEN rate – £29 a month – the “regular” rate
· PINK rate – £9 a month – the “not working/financially stressed out by Covid” rate
Taking steps to support your health is vitally important. It’s not something to put off until next year or “when the time is right” or “when I’m less busy”.
Join us, experience some yoga classes and feel the benefits of better sleep and reduced stress – plus you’ll feel more strong, flexible, and toned.
Get into the Vault or join our membership here
PS If you’re already doing the yoga with us – share the love and tell a friend that might need this.
