Life. Is. Stressful. 
When will it ever slow down?
There is barely time to breathe.
Who knows how 2022 will pan out?
Our top tip: do some yoga from home.
It only takes an hour.
Slow down your mind.
Care for your body.
Whether you are in your lounge, your bedroom or a random corridor.
Make a choice to take just ONE HOUR for yourself and join one of our TOTALLY FREE taster yoga classes.
These are led by trainees from the Inspiratrix Yoga Teacher Training programme and are suitable for beginners and improvers (but not pregnant people).
They are on Tuesdays at 6.30pm and you join via Zoom on your phone, laptop or computer.
Register to get the link here
