WHOO HOO I just scheduled our June yoga workshop.
One topic of endless fascination in yoga is CHAKRAS. But what are they?
Personally I work with chakras as focus points within the physical body that can be considered gateways to the emotional and spiritual aspects of being.
I work with this a lot in my personal practice but I donβt often take the time in weekly classes.
So Iβve created an βIntroduction to the Seven Chakrasβ workshop where we can explore this more together.
Itβs happening Sunday 19th June 2pm-4pm and you can join either via Zoom, or in Bangor at the Quaker Meeting House.
This workshop is open to all, with options given for beginners as well as more experienced yogis.
Bring your own yoga mat, plus two cushions, and two blankets.
Choose either the Bangor or Virtual option when booking.
Can’t make it live on the 19th June? Register and we will email you the recording within 24 hours of the workshop.
This workshop is included for “All the Yogas” members, or is Β£20 to attend for non-members (Β£10 concessionary rate available).
Book your spot here (go to book a class and then the workshops section)