As the staycation summer heats up, a lot of us are feeling busy like bees.
Whatever it is that is keeping you bizzzzy, be that tourism, COVID, your family, or your garden.
It can seem like there’s no time for self-care. Or to get to that yoga class you were meaning to attend.
BUT this is when you really need it. This is when you really need to calm your mind, relax your body, and take time out.
Join a session and move through some simple poses, like Downward Dog (pictured on the left).
You will be more efficient and effective for all the things you need to do after you have taken some time to nurture your body, mind and soul.
We’re here to help. Inspiratrix Yoga offers numerous yoga sessions a week online – plus 2 outdoor classes a week:
In HOLYHEAD Breakwater Park on Saturdays 10am-11am with Mel
In NEWBOROUGH at Tacla Taid on Tuesdays 5.30pm-6.30pm with Elen
SPECIAL FOR JUNE…. you can bring a friend to the Holyhead outdoor class for free!
Just book the paying person in here… and then turn up with your friend.
