FEELING THE NEED FOR A TREAT (that doesn’t leave you with a hangover)

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As the staycation summer heats up, a lot of us are feeling busy like bees.

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Whatever it is that is keeping you bizzzzy, be that tourism, COVID, your family, or your garden.

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It can seem like there’s no time for self-care. Or to get to that yoga class you were meaning to attend.

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BUT this is when you really need it. This is when you really need to calm your mind, relax your body, and take time out.

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Join a session and move through some simple poses, like Downward Dog (pictured on the left).

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You will be more efficient and effective for all the things you need to do after you have taken some time to nurture your body, mind and soul.

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We’re here to help. Inspiratrix Yoga offers numerous yoga sessions a week online – plus 2 outdoor classes a week:

In HOLYHEAD Breakwater Park on Saturdays 10am-11am with Mel

In NEWBOROUGH at Tacla Taid on Tuesdays 5.30pm-6.30pm with Elen

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SPECIAL FOR JUNE…. you can bring a friend to the Holyhead outdoor class for free!

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Just book the paying person in here… and then turn up with your friend.