FILL YOUR CUP FIRST… and you’ll be better resourced to do all the things you need to do for those around you (and yourself).
SHOW THEM HOW IT’S DONE… by modelling self-care. If you take good care of yourself, they’ll notice. This will encourage them to look after themselves better.
THEY LOVE YOU… and they do actually want to you to take time out and look after yourself.This week we have in-person spots left in the Monday 8pm Holyhead yoga class, the Tuesday 7pm Aberffraw class – and there are one or two spots left in the Thusday 6pm and 7.30pm Valley classes.
Plus there is space in any of our seven live-stream sessions on Zoom throughout the week. Yoga from home (and then your pets can join in too).
Book in here: https://inspiratrix.as.me
Lockdown led us to create the “All the Yogas” Subscriber package, where for a monthly payment you can get GREAT YOGA and PERSONALISED SUPPORT.
Perfect if you are ready to commit to a regular practice and IMPROVE your back pain / sleep quality / stress levels, in a safe and fun way.
Though you’re more of a ‘once or twice a month’ yogi, it’s totally fine to stick with our pay per class option.
What you get with “All the Yogas”:
CONSISTENCY – attend one in-person class a week in either Aberffraw, Valley or Holyhead
FLEXIBILITY – chose which class you want each week
LIVE-STREAM LINKUP – join up to seven virtual sessions a week
ANYTIME – yoga whenever you want with pre-recorded classes on our Virtual Yoga Vault
YEAR ROUND – classes run 48-50 weeks of the year (subject to halls being open and Covid regs)
PERSONALISED – small classes with 2m distancing and personalised support
SAFETY – know we are doing all we can to make in-person classes as safe as possible
CONNECTION – access the subscribers-only Facebook group with exclusive content… and occasional pictures of our cats.
VIRTUAL POP UP EVENTS – are free on “All the Yogas”
DISCOUNTS – on in-person workshops
**LAST CHANCE to join at lockdown rates** If you join “All the Yogas” before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month. Sign up here.
But… I’ve got to put prices up because the costs of doing things in CORONA TIMES are going up.
Class sizes are limited to 10-12 people and we need to do more cleaning!
So sign ups to “All the Yogas” AFTER 7th September 2020 will be GOING UP to £25 (or £12.50) a month.
Tina Cat says: “Go find your Zen. Then come back and feed me.”
Join “All the Yogas” or register for any of our classes here: https://inspiratrix.as.me