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FILL YOUR CUP FIRST… and you’ll be better resourced to do all the things you need to do for those around you (and yourself).
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SHOW THEM HOW IT’S DONE… by modelling self-care. If you take good care of yourself, they’ll notice. This will encourage them to look after themselves better.
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THEY LOVE YOU… and they do actually want to you to take time out and look after yourself.This week we have in-person spots left in the Monday 8pm Holyhead yoga class, the Tuesday 7pm Aberffraw class – and there are one or two spots left in the Thusday 6pm and 7.30pm Valley classes.
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Plus there is space in any of our seven live-stream sessions on Zoom throughout the week. Yoga from home (and then your pets can join in too).
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Book in here: https://inspiratrix.as.me
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Lockdown led us to create the “All the Yogas” Subscriber package, where for a monthly payment you can get GREAT YOGA and PERSONALISED SUPPORT.
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Perfect if you are ready to commit to a regular practice and IMPROVE your back pain / sleep quality / stress levels, in a safe and fun way.
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Though you’re more of a ‘once or twice a month’ yogi, it’s totally fine to stick with our pay per class option.
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What you get with “All the Yogas”:
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CONSISTENCY – attend one in-person class a week in either Aberffraw, Valley or Holyhead
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FLEXIBILITY – chose which class you want each week
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LIVE-STREAM LINKUP – join up to seven virtual sessions a week
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ANYTIME – yoga whenever you want with pre-recorded classes on our Virtual Yoga Vault
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YEAR ROUND – classes run 48-50 weeks of the year (subject to halls being open and Covid regs)
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PERSONALISED – small classes with 2m distancing and personalised support
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SAFETY – know we are doing all we can to make in-person classes as safe as possible
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CONNECTION – access the subscribers-only Facebook group with exclusive content… and occasional pictures of our cats.
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VIRTUAL POP UP EVENTS – are free on “All the Yogas”
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DISCOUNTS – on in-person workshops
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**LAST CHANCE to join at lockdown rates** If you join “All the Yogas” before the 7th September you’ll stay on a FOUNDER MEMBER RATE of £20 a month – or if you’re not working or on a low wage the concessionary rate is only £10 a month. Sign up here.
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But… I’ve got to put prices up because the costs of doing things in CORONA TIMES are going up.
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Class sizes are limited to 10-12 people and we need to do more cleaning!
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So sign ups to “All the Yogas” AFTER 7th September 2020 will be GOING UP to £25 (or £12.50) a month.
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Tina Cat says: “Go find your Zen. Then come back and feed me.”
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Join “All the Yogas” or register for any of our classes here: https://inspiratrix.as.me