First Class of the Year

Thanks to all those who joined me online and in Bethesda’s Neuadd Ogwen for my first yoga class of the year.

It was good to get on the mat and unwind the tensions of the season…

…letting go of tightness, constriction and stuckness from our hips and shoulders.

More of that coming up Thursday at 6pm on Zoom. 

I just realised the “Join the membership” buttons wasn’t working from the main page of the website 🙁

I fixed that now!!

The online-only version is ridiculously good value right now (£19 a month regular rate):