The Seed Awakes Workshop

Coming up next weekend! Two hours of yoga practice to help you to connect to your body in a good way (despite the cold and grim and dark weather).

My next yoga workshop is called “The Seed Awakes” and it’s all about using tuning into the vibes of Imbolc / Gwyl Mair y Canwyllau / Candlemas / Gwyl Ffraid.

It’s happening Sunday 5th February 10am-noon on Zoom (replay available if you can’t make it live).

Support yourself this dark and cold Winter through

  • exploring simple micro-movements to help you feel more connected
  • honour the movement of the seasons and the dream of spring and summer
  • two hours of yoga practice to help you feel good

Don’t worry, you don’t need to have done loads of yoga to enjoy it or to get the benefit of this session, and beginners to yoga are welcome too.

My special skill is in sharing simple yoga techniques to help you get out of pain, feel more comfortable in your body, and joyful in your life.

My classes draw on an understanding of multiple different types of yoga, and 12 years of yoga teaching experience.

This workshop is suitable for beginners, improvers, and anyone who wants to do something uplifting right now.

You can join “The Seed Awakes” from wherever you are via the magic of Zoom.

Can’t make it live on the 5th February? Register and we will email you the recording within 24 hours of the workshop.

What does it cost?

  • £20 regular rate
  • £10 concessionary rate if you are struggling financially (use the code CONC when registering)
  • No extra charge if you are an Inspiratrix Yoga member.

Book your spot here

Photo by @katherinebetteridgecreatrix