THE ONE THING MISSING FROM YOUR YOGA PRACTICE

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What’s glorious about yoga is that it is a practice of experiencing and feeling.

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Unlike many other things which are mostly about thinking and talking.

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BUT sometimes it’s helpful to allow space to talk and think about yoga too!

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Which is one of the reasons I created the Deepen Your Yoga course.

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It is four sessions, each a yoga practice followed by a lecture and a discussion.

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We’ll discover the underlying pillars of yoga philosophy, anatomy, sequencing and how everything comes down to energy.

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There are rarely easy answers…. but it’s good to sit with the questions.

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Instant access for you here.