They say that around 45–75% of your body is made up of water.
Though you might think of yourself as a solid, a lot of you is liquid.
Which is the theme I’ll be exploring in my workshop this month. Let’s flow!
It’s all about connecting to the waters within: the fluid aspect of yourself in your cells and in between your cells.
Through subtle movements and meditative practices, you’ll explore outer and inner ways to feel your watery nature.
It’s happening live on Saturday 22nd April 10am-noon on Zoom (replay available if you can’t make it that morning).
Don’t worry, you don’t need to have done loads of yoga to enjoy it or to get the benefit of this session, and beginners to yoga are welcome too.
My special skill is in sharing simple yoga techniques to help you get out of pain, feel more comfortable in your body, and joyful in your life.
My classes draw on an understanding of multiple different types of yoga, and 12 years of yoga teaching experience.
This workshop is suitable for beginners, improvers, and anyone curious about how simple movement can be healing.
You can join “The Great Internal Ocean” from wherever you are via the magic of Zoom.
Can’t make it live on the 22nd? Register and I will email you the recording within 24 hours of the workshop.
- £20 regular rate
- £10 concessionary rate if you are struggling financially (use the code CONC when registering)
- No extra charge if you are an Inspiratrix Yoga member
Book your spot here