LET ME TELL YOU A SECRET…

Christmas is not my favourite time of year.

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I hate tinsel. And Christmas trees.

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But I do feel for people who love the Christmas.

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I know it won’t be the same for them this year.

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Cos let’s face it, everything is more stressful in Covid times.

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That’s why my seasonal vid of the week is all about RELEASING EMOTIONAL STRESS.

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I’ll put the link below and on my YouTube.

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This simple yoga video is for anyone who needs it right now….