Christmas is not my favourite time of year.
I hate tinsel. And Christmas trees.
But I do feel for people who love the Christmas.
I know it won’t be the same for them this year.
Cos let’s face it, everything is more stressful in Covid times.
That’s why my seasonal vid of the week is all about RELEASING EMOTIONAL STRESS.
I’ll put the link below and on my YouTube.
This simple yoga video is for anyone who needs it right now….