“Introduction to the Seven Chakras” workshop

Emotions can seem intangible.

They are certainly non-linear!

But the most effective way I have found to feel and understand my emotions is through my body.

Through feeling physical sensation.

And that is where you can find – and build – the bridge between your your physical and emotional realities

This is one of the themes you’ll explore in my “Introduction to the Seven Chakras” workshop.

It’s happening Sunday 19th June 2pm-4pm (UK time) and you can join either via Zoom, or in Bangor at the Quaker Meeting House.

This workshop is open to all, with options given for beginners as well as more experienced yogis.

Bring your own yoga mat, plus two cushions, and two blankets.

Choose either the Bangor or Virtual option when booking.

Can’t make it live on the 19th June? Register and we will email you the recording within 24 hours of the workshop.

This workshop is £20 to attend (£10 concessionary rate available using the code CONC).

This workshop is *included* for “All the Yogas” members.

Book your spot here (go to book a class and then the workshops section):