HOW TO ACHIEVE SOMETHING IN 2021 (WITHOUT HAVING TO LEAVE HOME)

Itโ€™s only the 8th. Locked-down January feels like a looong month.

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Nothing to go out forโ€ฆ No gigs. No parties. No meetings over coffee.

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Nothing fun to look forward to on the โ€œTo Doโ€ list (apart from Play with Eira).

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But it is in the slow and stuck times that small things can make a difference.

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Like regularly getting onto your yoga mat.

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Even though it doesnโ€™t seem like much.

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The development of regular practice โ€“ like doing yoga regularly โ€“ is the secret to inching forwards in a good way.

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Making friends with your body, your emotions, your breath, your mind.

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And if one class were to improve your back pain or stress levels by 10%, it is worth doing.

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And committing to practice once a week โ€“ or more โ€“ will have a cumulative impact.

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So you can thrive – and not just survive โ€“ in 2021.

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To encourage you to add yoga as the fun thing on your To Do List this month, Iโ€™ve opened up a 21 day โ€œNew Student Virtual Yoga Specialโ€.

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๐Ÿ’ซ Get strong and supple with UP TO NINE live, personalised classes a week via Zoom

๐Ÿ’ซ Access to the VIRTUAL VAULT of recorded sessions, with over 70 classes

๐Ÿ’ซ Friday 15th at 8pm โ€“ super relaxing RESTORATIVE YOGA

๐Ÿ’ซ Saturday 23rd at 11am โ€“ STAND YOUR GROUND yoga workshop to strengthen your legs and buttocks โ€“ suitable for beginners but with intermediate options given

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Iโ€™ve taken my 10 years and 5,000 hours of in-real-life teaching experience and applied it to creating live Zoom classes and pre-recorded videos, that are helping people keep strong and supple and reduce stress and painโ€ฆ and Iโ€™m mentoring other yoga teachers in doing the same.

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The โ€œNew Student Virtual Yoga Specialโ€ is fantastically good value at ยฃ15 for 21 days.

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(And if you’re not working so much right now: thereโ€™s a concessionary 50% discount so it’s only ยฃ7.50 with the code 21DAYCONC.)

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Do something positive this January and commit to three weeks of yoga, with the support of our classes.

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I’m not going to keep this offer open indefinitely… find it via the link below.

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PS If youโ€™re already doing the yoga with us โ€“ share the love and tell your friends.