HOW TO ACHIEVE SOMETHING IN 2021 (WITHOUT HAVING TO LEAVE HOME)

It’s only the 8th. Locked-down January feels like a looong month.

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Nothing to go out for… No gigs. No parties. No meetings over coffee.

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Nothing fun to look forward to on the “To Do” list (apart from Play with Eira).

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But it is in the slow and stuck times that small things can make a difference.

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Like regularly getting onto your yoga mat.

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Even though it doesn’t seem like much.

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The development of regular practice – like doing yoga regularly – is the secret to inching forwards in a good way.

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Making friends with your body, your emotions, your breath, your mind.

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And if one class were to improve your back pain or stress levels by 10%, it is worth doing.

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And committing to practice once a week – or more – will have a cumulative impact.

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So you can thrive – and not just survive – in 2021.

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To encourage you to add yoga as the fun thing on your To Do List this month, I’ve opened up a 21 day “New Student Virtual Yoga Special”.

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💫 Get strong and supple with UP TO NINE live, personalised classes a week via Zoom

💫 Access to the VIRTUAL VAULT of recorded sessions, with over 70 classes

💫 Friday 15th at 8pm – super relaxing RESTORATIVE YOGA

💫 Saturday 23rd at 11am – STAND YOUR GROUND yoga workshop to strengthen your legs and buttocks – suitable for beginners but with intermediate options given

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I’ve taken my 10 years and 5,000 hours of in-real-life teaching experience and applied it to creating live Zoom classes and pre-recorded videos, that are helping people keep strong and supple and reduce stress and pain… and I’m mentoring other yoga teachers in doing the same.

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The “New Student Virtual Yoga Special” is fantastically good value at £15 for 21 days.

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(And if you’re not working so much right now: there’s a concessionary 50% discount so it’s only £7.50 with the code 21DAYCONC.)

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Do something positive this January and commit to three weeks of yoga, with the support of our classes.

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I’m not going to keep this offer open indefinitely… find it via the link below.

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PS If you’re already doing the yoga with us – share the love and tell your friends.