It’s late November.
It’s so dark in the evenings.
And as it gets darker outside, it can feel dark inside too.
There are still 43 days of 2020 left…
BUT you can do things to kindle the light inside.
Take some deep breaths.
Move your body in a way that feels nourishing.
Let go of some of the deeply held tension.
How? Get to a yoga class where I’ll guide you though poses and breathwork that will help.
Where to find me:
Tonight 6pm-7.30pm LIVE-STREAM via Zoom
Thursday 6pm-7pm in Valley + LIVE-STREAM
Thursday 7.30pm-8.30pm Valley + LIVE-STREAM
Friday 8pm-9.15pm Relaxing Restorative Yoga Pop Up LIVE-STREAM
Commit to something that will lift your spirits, and book a class here: https://inspiratrix.as.me