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The borders reopened… There’s traffic on the roads… Life just gets busier and busier.
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BUT… good news there are several magic keys that help you reset, relax and soothe your nervous system.
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AND… they are actually super simple and accessible.
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ON FRIDAY NIGHT I’ll be sharing these in my live-stream Restorative Yoga session 8pm-9.15pm.
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This is the last time I’ll be teaching this workshop for a few months.
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Gather together lots of props: blankets, cushions, duvets, pillows…. you’ll be using them during the session.
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Get your link to join me and learn about the magic keys here
![](https://www.inspiratrix.co.uk/wp-content/uploads/2021/04/172620877_1628914743975271_8568583544148282097_n.jpeg)
PS My vest (swimming costume) was designed by local artist Katherine Betteridge