Eira and I have been spending a lot of time asleep and cultivating our hibernation skills. Is it time to wake up yet?
Who’s coming to my new classes?
𝐓𝐔𝐄𝐒𝐃𝐀𝐘 𝐄𝐕𝐄𝐍𝐈𝐍𝐆
Join me at Neuadd Ogwen, Bethesda – or on Zoom
6pm-7.15pm
Somatic and strengthening class suitable for beginners and improvers.
𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 𝐄𝐕𝐄𝐍𝐈𝐍𝐆
Join me on Zoom
6pm-7pm
Somatic and strengthening class suitable for beginners and improvers.
𝐌𝐘 𝐋𝐀𝐓𝐄𝐒𝐓 𝐕𝐈𝐃𝐄𝐎
Simple Solstice Yoga – perfect if you need a gentle warmup
𝐌𝐘 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏𝐒
Cultivate Kindness Yoga Workshop
Sunday 22nd January 10am-midday
In the cold times of Winter, it can be harder to connect to your body and to the spark of light inside. Exploring an intention of kindness and gentleness through yoga practice can be a great way to help keep mind, body and spirit together through these darker months.
Register for any of my classes or workshops