Our world has gone so weird, through each latest phase of the Coronavirus saga.
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What are the rules today?
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Will I have work tomorrow?
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When will things return to normal?
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The truth is: there is no certainty other than change.
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But how do we best meet that change, evolve with it, grieve our losses, and find new opportunities?
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I’m running an online mini retreat this Saturday 1st August 10am-4pm, that’s all about taking time out to sit with those questions.
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We’ll get a good strong yoga practice in too – because our internal compass begins in the body.
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My co-teacher for this one is Dr Alison Clancy, assistant professor at University College Dublin’s school of Nursing, Midwifery and Health Systems.
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She’s an inspiring and compassionate teacher who recognises the yoga mat can be a place to find a sense of contentment, self-awareness, and mind-body connection.
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Book your spot here: https://inspiratrix.as.me/workshops
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I’m also running a competition to give away one free place on the retreat! Leave a comment on any of my YouTube videos by the end of today (29th July 2020) and you’ll be entered into a draw to win a spot.
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Here’s my latest weird coronavirus-era video experiment for you to check out:
https://www.youtube.com/watch?v=h7oQeO8B3j4