Connect to Your Pelvis

Have you tried Claire’s latest class in the Virtual Vault yet?

“Connect to your Pelvis” is only 45 minutes long. It will awaken your awareness of your hips, pelvis and pelvic floor. Expect some gentle abdominal strengthening too: 

https://www.youtube.com/watch?v=9aIAQNSWaWQ

Remember… if you watch these (or any other of our videos this week)… you can enter the competition to WIN A PRIVATE YOGA SESSION!

Through the Easter break there’s a competition open exclusively for “All the Yogas” members.

You could win a 60 minute 1:1 session with Claire (worth £75) where you can work on improving your yoga practice or getting support with specific injuries or conditions.

To enter the competition, comment on any of our Inspiratrix Yoga videos.

If you’re a member, each comment you put into YouTube gets one entry into the prize draw!  

We’ll count all the comments dropped between 15th April – 24th April. 

Links to find videos (or join the membership) are below this post. 

PS If your name on YouTube is something I won’t recognise, just drop me a message and let me know!!