BEING SPACIOUS EVEN WHEN LIFE IS LIMITED (THE HOW)

Maybe we’ll get an announcement on when lockdown in Wales lifts on Friday.

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Or maybe we won’t.

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Maybe schools will reopen next month.

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Or maybe they won’t.

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Maybe life will go back to normal after the vaccine.

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Or maybe it won’t.

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So, in the meantime, let’s focus on the immediate possibilities available to us.

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Like breathing deeper and chosing to become more present.

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Finding some space within.

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You have three virtual yoga possibilities this Tuesday.11am Yoga Therapy class with Claire5.30pm Easy Yoga with Meranda7pm Mixed-Level Yoga with Adrian

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To offer you many spacious yoga options this January, I’ve opened up a 21 day “New Student Virtual Yoga Special” at the Inspiratrix Yoga virtual studio.

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• Get strong and supple with up to 9 live personalised classes a week via Zoom • Check out different classes, styles and difficult levels with Claire, Adrian, Meranda and Mel• Access to the Virtual Vault of recorded sessions, with over 70 classes

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Plus we have some bonus pop ups • Friday 5th February at 8pm – super relaxing RESTORATIVE YOGA • Sunday 14th February at 11am – SELF LOVE workshop exploring backbends

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I’ve taken my 10 years and 5,000 hours of in-real-life teaching experience and applied it to creating live Zoom classes and pre-recorded videos, that are helping people keep strong and supple and reduce stress and pain… and I’m mentoring other yoga teachers in doing the same.

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The “New Student Virtual Yoga Special” is fantastically good value at £15 for 21 days. It’s only available until the end of January.

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If you’re not working so much right now: there’s a concessionary 50% discount so it’s only £7.50 (use the code 21DAYCONC).

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Do some yoga and create more space inside, whilst we can’t explore too far in the outside world.

21 day New student special is ONLY open til the end of January: https://bit.ly/2TFcFKY