I am a mother of 3, birth doula and facilitator of women’s spaces. I have a passion for community, singing, inner exploration and all things pregnancy and birth.
I am a connection and intimacy coach. I use a combination of embodiment practices, practical skills and teachings from the natural world to support women to find deeper connection and greater intimacy with those they love.
I love to share my favourite self care practices to help people live well. I offer sessions on mindfulness, yoga, journaling, breathwork and meditation.
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