SHOULDER LOVE FOR YOU

BONUS YouTube vid this week: Adrian’s recorded 10 mins of all his all time favourite moves to sort out your shoulders!

??‍♂️

Want more of this? Join Adrian at his regular weekly classes online on Monday or Tuesday nights.

??‍♂️

PLUS on Saturday 13th March at 11am he’ll be teaching a yoga workshop on “Hand, Wrist and Shoulder Health”.

??‍♂️

All those classes and workshops are included with the “All the Yogas” monthly subscription – or you can just pay to drop into the particular class or workshop you want to attend.

??‍♂️

Not a member already? Give it a try, you can cancel anytime.