Saturday November 30th 2pm-4pm
Join this enjoyable Saturday afternoon session with guest teacher Kate Harrington, assisted by Claire Mace. This will be a multi-level workshop with options for beginners, improvers and advanced practitioners. Expect some funky metal music and to sweat!
Kate first discovered yoga as an international road racer competing at the Isle of Man TT motorcycle races. She has always taken pride in keeping fit, particularly aerobic and endurance training which helps her with her racing. Kate started yoga in 1997 and then began her teaching journey in 2005. She loves sharing her passion for Yoga and has taught at spas, fitness clubs, offices, yoga festivals and from her own studio in Leicester.
Kate teaches Forrest Yoga, which can be challenging, yet informative and fun. You can expect a mindfully constructed workshop to strengthen and nurture your whole being, to get you feeling grounded and resourced as we go into the festive season.