MEET THE TEACHER: ADRIAN

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“I still remember what it’s like to be a total newbie to yoga. Not knowing pose names, and having no idea what I was doing.”

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“There are still days where I feel like a beginner. And I’m fine with that. In fact, I see it as a strength rather than a weakness. It allows me to be sympathetic to how those new to yoga feel.”

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“I also know what it’s like to be approaching yoga from a place of not being flexible. But I’ve learned that you don’t have to be flexible to do yoga. i believe that yoga is for everyone!”

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“Making a class hard is easy. But making a mixed-level class that leaves everyone who turns up feeling like they’ve had a good session means having to think about everyone in the room (or on Zoom) and work with them at the level they are at.”

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“I enjoy teaching yoga because I love seeing people in my classes succeed at things. I get to help people to be stronger, have less pain, be healthier, and ultimately happier.”

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Adrian is currently teaching the following classes on the Inspiratrix Yoga virtual studio. These are all mixed level classes and suitable for beginners, improvers, pregnant people and people with injuries.

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  • Monday 6.15pm-7.15pm
  • Monday 7.30pm-8.30pm
  • Saturday 10am-11am – THIS WEEK from the Isle of Arran
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DO connect up 10 mins early and let Adrian know if there are particular injuries you are working with right now.

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Book into your class with Adrian here.