“I still remember what it’s like to be a total newbie to yoga. Not knowing pose names, and having no idea what I was doing.”
“There are still days where I feel like a beginner. And I’m fine with that. In fact, I see it as a strength rather than a weakness. It allows me to be sympathetic to how those new to yoga feel.”
“I also know what it’s like to be approaching yoga from a place of not being flexible. But I’ve learned that you don’t have to be flexible to do yoga. i believe that yoga is for everyone!”
“Making a class hard is easy. But making a mixed-level class that leaves everyone who turns up feeling like they’ve had a good session means having to think about everyone in the room (or on Zoom) and work with them at the level they are at.”
“I enjoy teaching yoga because I love seeing people in my classes succeed at things. I get to help people to be stronger, have less pain, be healthier, and ultimately happier.”
Adrian is currently teaching the following classes on the Inspiratrix Yoga virtual studio. These are all mixed level classes and suitable for beginners, improvers, pregnant people and people with injuries.
- Monday 6.15pm-7.15pm
- Monday 7.30pm-8.30pm
- Saturday 10am-11am – THIS WEEK from the Isle of Arran
DO connect up 10 mins early and let Adrian know if there are particular injuries you are working with right now.
Book into your class with Adrian here.