Connect to Your Roots Workshop

My “Connect to Your Roots” workshop is happening Saturday 21st May 10am-noon.Deepen your understanding of· what poses can help us better connect to the earth· why having a mobility practice is good for us· how simple movements can help us all live a more pain-free lifeDon’t worry, you don’t need to have done loads of yoga to enjoy it or to get the benefit of this session!You can join “Connect to Your Roots” either via Zoom or in Llaingoch Community Hall in Holyhead.Can’t make it live on the 21st May? Register and we will email you the recording within 24 hours of the workshop.This workshop is included for “All the Yogas” members, or is £20 to attend for non-members (£10 concessionary rate available). Book your spot here.