WHO ELSE WANTS TO GET RID OF THEIR LOCKDOWN BLUES (OR BACKACHE)?
The last six months have lasted FOREVER. We live in times of change and UNCERTAINTY. This is stressful and WORRYING – and can contribute to tight shoulders, clenched jaws, stiff necks, and LOWER BACK PAIN. So it has been a JOY AND RELIEF to start practicing yoga outside with real people this last month. Yoga […]